Saturday, August 8, 2009


So, I've decided to start blogging -should be an adventure! This blog will mostly centre around my journey to lose weight and to love myself more.

I started Weight Watchers mid-July and in 3 weeks I have lost 4lbs - it's a start.

What have I learned over the last 3 weeks? I've learned that I absolutely am an emotional eater. If I'm happy, I will eat. If I'm lonely, I will eat. If I'm upset, I will eat. You get the picture? I've learned that food is what I use to both comfort myself and to celebrate my accomplishments. I'm not sure when this started but it has been this way for as long as I can remember. Food has always been my best friend.

My goal now is to become a healthier version of me. I haven't recognized myself for a long time and I need to find myself again. So far I'm enjoying the journey...

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